The secret to great skin is here! Using collagen daily improves your skin, hair, nails, bones, and joints (and boosts your immune system, too!)
Actually, the secret to great skin and whole-body wellness is just taking care of yourself.
A healthy lifestyle, a balanced meal plan, sufficient rest, and self-care are the wellness ingredients to a healthy and happy life.
All too often, daily stressors make it difficult to be selfish about our health, mental well-being, and physical condition of our bodies.
But it’s not just the ladies we’re talking about here; men have the same skin and body needs women do.
Keep reading to discover how collagen supplements can boost your mental, physical, and emotional well-being, and why it’s known as the secret to great skin…
Biggest Skin Problems For Men
Contrary to popular belief, aging affects men and women equally, though in different ways.
And while it’s true that men’s epidermis (outer layer of skin) is notably thicker than women’s, aging and stress can have a negative effect on your skin, thinning and drying it out.
There are many reasons for your skin to seem sallow and lifeless, and a good exfoliating scrub will rejuvenate your skin and give you back your glow for the day.
Fine lines around the eyes almost always result from squinting too hard, either into the sun or into your screen. If you find yourself struggling to see (or see well), reach for the shades or make an appointment to see an eye specialist who will recommend the best way to alleviate the symptoms of eye degeneration.
Smoking and vaping can cause fine lines to appear around your mouth and upper lip as you age. This is because your lips are puckered more often than non-smokers.
A little vitamin D may be good for you in carefully managed doses, but the sun’s harmful UV rays can also lead to dark spots, commonly referred to as age spots or sun spots. If you know your skin is at risk, load up with a good lightening moisturizer and SPF 30-to-50 to keep your skin from drying out and shrinking.
Acne and other skin breakouts are generally caused by a build-up of oils and sweat that clogs the pores. The process of cleansing has been said to have therapeutic benefits, allowing you time to take stock of the day ahead while still focusing on self.
Other wrinkles you may notice as you age include those on your forehead, neck, and hands. The act of cleansing and moisturizing also firms your skin, exercising the lazy folds and stimulating new growth underneath.
Remember to take it easy on your skin when cleansing or exfoliating. Too much cleansing can actually damage and weaken your skin, and result in scars and blemishes.
If you can stand the itch and aggravation that goes hand-in-hand with facial hair, studies suggest that growing a beard could increase your protection against skin cancer by almost one third.
For those who dislike the facial hair movement that comes and goes every few years, shaving causes everyday irritations that may result in rashes and intense burning.
- Look for skin products that contain aloe vera – well-known for its anti-aging amino acid profile and enhanced vitamin E.
Read more: Understanding Male Skin @ DoctorClaudia.com