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Looking for Stress Relief? Try These 4 Power Workouts Now

By Renee Kruger August 10, 2021 | #stressrelief #powerworkout #fitness Inspiration and Motivation Lifestyle and Fitness Mental Health | 0 comments

If you’re a little frazzled at the edges, try these 4 power workouts for stress relief, and take back your zen. It’s long been known that exercise, diet, and lifestyle play a phenomenal role in mental health. When we’re stressed, the need to exercise increases, even though we don’t feel...

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Stimulate Collagen Production In Your Body And Say Goodbye To Premature Aging

By Renee Kruger August 05, 2021 | #antiaging #collagen Lifestyle and Fitness Nutrition and Diet Skincare Tips and Advice | 0 comments

Studies show that collagen supplements can stimulate collagen production in your body naturally, and boost your health and immune system. In addition to this, collagen supplements aid in slowing down the aging process, improve your skin’s elasticity and firmness, and promote healthy hair and nails. Collagen is the largest, most...

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I Added Collagen To My Life. This is My 6-Week Journey

By Renee Kruger June 22, 2021 | Lifestyle and Fitness | 0 comments

Switching to the Correxiko Collagen lifestyle is a courageous decision to put your health first. This reader added collagen to her diet for 6 weeks. It change her life forever. * NOTE: Names have been changed on request. Life in Lockdown, 2021 I woke up with a screaming headache again,...

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Switch To The Collagen Lifestyle & Embrace The Change In A Healthier YOU!

By Renee Kruger June 08, 2021 | Lifestyle and Fitness | 0 comments

Make the switch to a collagen lifestyle today, and embrace the changes you see and feel. Correxiko Collagen: Beautiful faces and bodies, from the inside. Free radicals, sun damage, aging, oxidation, stress, and poor lifestyle habits have a way of draining our minds and bodies of much-needed energy and life-sustaining...

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Collagen for Men: 3 Ways to Boost Stamina and Strength

By Renee Kruger April 06, 2021 | Lifestyle and Fitness | 0 comments

For men who are anxious to know if collagen supplements can boost stamina and performance, this is your article. Stamina is one of those things that keep you going when you think you’ve run out of ways to do that. Similar to endurance, stamina is a core requirement of all...

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50 At-Home Exercises – Get In Shape Without A Gym

By Renee Kruger March 18, 2021 | Lifestyle and Fitness | 0 comments

Lockdown is no excuse to let your body get out of shape. These 50 at-home exercises will get your bod back on track in no time! You can totally get in shape without a gym… In fact, you can even do it without any equipment Get a full-body workout in...

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The Lifestyle and Anti-Aging Benefits of Using Collagen Daily

By Renee Kruger March 16, 2021 | Lifestyle and Fitness | 0 comments

The benefits of using collagen daily include strengthening your immune system, brightening your skin tone, and plumping out fine lines.  Lifestyle and diet play an important role in the health and well-being of your skin, in your body’s ability to function at its best, and in your mental well-being.  ...

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Build Strong Muscles At Home In Just 7 Minutes A Day – Naturally

By Renee Kruger January 19, 2021 | Lifestyle and Fitness Muscles and Cartilage | 0 comments

Build strong muscles from home and maintain healthy joints naturally. Greater strength and muscle tone are core to keeping your body healthy and fit – for life!   To build strong muscles and cartilage, strength-training differs slightly from body-building in a couple of fundamental ways, most notable of which is...

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Lose Your Lockdown Body Fast (Plus Christmas Gift Guide)

By Renee Kruger November 17, 2020 | #LockdownBody #ChristmasGiftGuide Lifestyle and Fitness | 0 comments

Ditch your bad habits by incorporating these 11 ways to lose your lockdown body tips into your everyday routine, and start seeing results immediately. If lockdown has your body locked-down with added weight that puts pressure on your bones and joints, you’ll know that it’s difficult and painful to move. In addition, your...

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Over 50? The Full-Body Driveway Workout Is Here

By Renee Kruger November 10, 2020 | #stressrelief #powerworkout #fitness Lifestyle and Fitness Whole-Body Care | 0 comments

For those who don’t like cleaning, catching a full-body driveway workout could be fun (even in the living room), and is so much more doable than you might think! Staying active and healthy as we age need not mean that we have to visit the gym on a daily basis....

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