Digital Detox: Taking a Break is Good for Your Mental Health

By Renee Kruger June 17, 2021 | #mentalhealth #digitaldetox Inspiration and Motivation Mental Health | 0 comments

Unplugging from your computer and social networks may be difficult at times but a digital detox is essential for your health and mental well-being. What Are The Benefits Of A Digital Detox? Working from home has become the new day job of millions across the globe who remain plugged in...