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Stimulate Collagen Production In Your Body And Say Goodbye To Premature Aging

By Renee Kruger August 05, 2021 | #antiaging #collagen Lifestyle and Fitness Nutrition and Diet Skincare Tips and Advice | 0 comments

Studies show that collagen supplements can stimulate collagen production in your body naturally, and boost your health and immune system. In addition to this, collagen supplements aid in slowing down the aging process, improve your skin’s elasticity and firmness, and promote healthy hair and nails. Collagen is the largest, most...

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Obesity & Health: Why Collagen Is Best For Lazy Metabolisms

By Renee Kruger July 20, 2021 | Nutrition and Diet | 0 comments

Extra weight poses significant health risks. Stabilize your lazy metabolism by optimizing your intake of protein, omega-3s, essential vitamins, and minerals. What Is Obesity? Obesity is not just about being overweight. It’s about being grossly overweight.   In medical terms, this means you have to be at least 20% over...

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The Best Morning Collagen Smoothie You’ll Ever Need

By Renee Kruger June 29, 2021 | #collagensmoothie #collagenrecipes Collagen Recipes Nutrition and Diet | 0 comments

Start your day right with the best morning collagen smoothie you’ll ever need! For some people waking up in the morning is not fun – especially when the weather changes, clouds form in the sky and the raining season begins     As we are positive people, we always try...

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The 7 Top Health Benefits Of Bone Broth

By Renee Kruger June 03, 2021 | #bonebroth #collagen Nutrition and Diet | 0 comments

The health benefits of bone broth in your diet include essential amino acids, large amounts of collagen, and immunonutrients to boost your immune system. Traditionally used as a base for soups, stews, and risottos, bone broth is a clear, protein-dense liquid that is sometimes referred to as stock, though requires...

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Simplify Your Daily Routine In 3 Easy Steps

By Renee Kruger April 22, 2021 | #correxify #collagen #correxikocollagen Inspiration and Motivation Nutrition and Diet | 0 comments

Daily routines can be a bummer, especially when you’re under pressure or late for work. These 3 simple steps will help you simplify your daily routine… Struggling to get out of bed and continuously hitting the snooze button can result in a stressful morning as you try to finish your...

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Detox Drink with Strawberry, Mint, and Lemon Water

By Renee Kruger April 01, 2021 | Collagen Recipes Nutrition and Diet | 0 comments

This detox drink with strawberry, mint, and lemon-Infused water recipe is a weight-dropping, metabolism-boosting thirst-quencher! Who doesn’t love a sweet and fresh summery drink?   This multi-ingredient lemon-infused water recipe is the perfect way to satisfy your thirst … and you’ll be giving your metabolism a big boost to burn...

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Is It Healthy To Eat 3 Meals A Day On A High-Protein Diet?

By Renee Kruger March 02, 2021 | Nutrition and Diet | 0 comments

To restore balance and look and feel your best, a high-protein diet is most beneficial when you eat 3 meals a day.    The average person eats 2 – 3 meals a day, 5 days a week. For the rest of the week, we make do with what we can...

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5 Tips On Detoxifying Your Body Naturally

By Renee Kruger February 25, 2021 | Nutrition and Diet | 0 comments

Detox is a word that’s been thrown around a lot over the last few years.There are many ways to do this; here are our top 5 tips on detoxifying your body naturally.   You’ve heard of people who have had problems with the health and fitness industry for years and...

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Before And After Collagen: Will You Gain Weight?

By Renee Kruger February 23, 2021 | #BeforeAndAfterCollagen #Collagen Nutrition and Diet | 0 comments

You may be wondering if collagen in your diet could put you at risk of gaining weight. Correxiko highlights the before and after collagen benefits for your body Collagen plays a connective role in tissue-based organisms, like the human body.  A lot of hesitation about taking collagen to manage dry...

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10 Best Foods To Lose Weight (And Keep It Off!)

By Renee Kruger February 02, 2021 | Nutrition and Diet | 0 comments

Still snacking on beans, seeds, and nuts to lose weight? The best foods to lose weight taste great, are affordable, and keep you fuller for longer, too. As food security goes, obesity and hunger are two opposite sides of the same coin: one aspect involves too much (of the wrong)...

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5 Delicious Ways To Boost The Flavor Of Food Without Salt

By Renee Kruger January 26, 2021 | Nutrition and Diet | 0 comments

The idea of food without salt may seem bland to you, especially considering that we’d die without it. Research suggests otherwise, however.   The word “salt” or ᾰ̔́λς is derived from the Latin sāl and the Greek masculine noun háls (which is found just once in the New Testament at Mark 9:49),...

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Eat These Top 3 Nuts To Help Build Stronger Muscles

By Renee Kruger January 12, 2021 | Muscles and Cartilage Nutrition and Diet | 0 comments

These 3 delicious nut variants are great for baking, snacks, or as an ingredient in just about any dish, and help to build stronger muscles and healthy joints. To help tone and build stronger muscles, it’s not just about going to the gym or becoming a body-builder. Greater strength and...

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