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Collagen powder or pills, which is better?

Hydrolysed collagen powder is immediately ready to be absorbed and utilised by your body, whereas taking the same product in pill form means that it may take a little longer for the capsule to break down and release the collagen into your body. Essentially, it is personal preference which you prefer to take. Some people like to have collagen powder to use at home and collagen pills to use at work or on a weekend away – it’s 100% your choice. 

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