Unlocking Your Desire During Menopause: The Transformative Power of Omega-3 Fish Oil
When it comes to enhancing sexual desire, a whole load of pills, tonics, and desire-inducing potions are available on the market, from herbal remedies to pharmaceuticals. But did you also know that adding a fish oil supplement to your day may just prove a solution to enhance your sexual wellness?
The Connection Between Omega-3 and Sexual Health:
Omega-3 fatty acids, predominantly found in fish oil, are recognised for their many health benefits, including improving heart health, reducing inflammation, and supporting mental well-being. But less talked about is their role in revitalising sexual health.
For women going through menopause, the journey can often feel like conquering a daily battle of hot flushes, mood swings, and lowered libido. This is where discovering more about the benefits of Omega-3 fish oil can be valuable.
“I just wanted to update you on my feedback on your Ultra Omega-3. I started taking this supplement originally to help the health of my hair and joints, which were really suffering during menopause, and I was pleasantly surprised to notice a rather unexpected benefit of my sexual desire coming back. I am happy to say along with a noticeable improvement in general mood, it’s given me a little extra confidence I was lacking and generally feeling happier that I can enjoy this part of my life again. I wanted to share this feedback with you as it’s something we ladies don’t tend to talk about, but I know it’s a problem for many” Emma 52.
What to expect from a regular daily intake of fish oil.
Alleviating Menopausal Symptoms:
Menopause brings about hormonal shifts, contributing to a decline in Oestrogen levels, which can impact vaginal lubrication. The anti-inflammatory properties of Omega-3 can alleviate vaginal dryness, making sexual experiences more comfortable and enjoyable.
Boosting Libido:
Omega-3 is known to improve blood circulation and support heart health. This increased blood flow plays a pivotal role in heightening arousal and sexual response in both men and women.
Enhancing Mood and Emotional Well-being:
Menopause can often usher in bouts of mood swings and anxiety. Omega-3 fatty acids are renowned for their mood-boosting effects, contributing to a more positive emotional state, which can help indirectly enhance one's sex life.
While incorporating fish into your diet is a viable means of reaping the benefits of Omega-3, it might not be sufficient, especially for those with dietary restrictions or specific health concerns. This is where high-quality Omega-3 supplements come into play.
What to look out for when choosing a high quality Omega-3 fish oil supplement:
- Most importantly Ensure Adequate Dosage:
- There's a vast difference between consuming fish oil and reaping the benefits of omega-3s. Quality supplements guarantee a higher concentration of the active EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) components, ensuring you get an effective dose. Correxiko Ultra Omega 3 provides an industry leading dose of 1000mg EPA and 498mg DHA per serving
- Avoid Oxidation:
- Omega-3 fatty acids are prone to oxidation, which not only diminishes their benefits but can also make them harmful. High-quality fish oil supplements are purified and prevent oxidation.
- Transparency and Testing:
- Reputable brands that prioritise quality should provide transparency about their sourcing, extraction, and testing methods, and must undergo third-party testing giving consumers added peace of mind. At Correxiko we source our Omega 3 from Sardines and Anchovies which provide the cleanest source of fish oil. We microfiltre & distil the oil to ensure optimum potency and 3rd party test for over 40 data points to ensure the highest purity.
Supporting sexual wellness needs, especially during times of menopause, doesn't always necessitate complex pharmaceutical interventions. For many women the holistic benefits of regular Omega-3 fish oil can offer valuable support for body, mind and sexual wellness.
