An in-depth look at how antioxidants combat free radicals, promote better skin, and strengthen immunity, especially during stressful months.
As the winter months approach, our bodies often face increased stress due to colder temperatures, reduced sunlight exposure, and seasonal illnesses. In this challenging period, it becomes crucial to fortify our defences against free radicals, enhance our skin's resilience, and boost our immunity. One potent ally in this battle is vitamin C, along with a variety of antioxidants found in our diets.
Vitamin C, in its natural and unprocessed form, is a powerful antioxidant that helps combat free radicals. Free radicals are unstable molecules that can damage our cells, proteins, and DNA, contributing to premature ageing and various diseases. Vitamin C helps neutralise these harmful molecules, reducing oxidative stress and supporting overall well-being.
Additionally, vitamin C and antioxidants work synergistically to promote better skin health. Vitamin C is essential for collagen production, a protein that keeps our skin supple and youthful. Antioxidants, found in abundance in fruits and vegetables, protect our skin from UV damage and pollution, maintaining its radiant appearance even in harsh winter conditions.
Lots of our customers rave about the added benefits of Vitamin C, especially during flu/covid season, but did you know that partnered with collagen supplements it can increase the effectiveness and absorption of collagen in the body? Read our blog on how Vitamin C can be a health & beauty booster.
Our food-based vitamin C blend helps to strengthen the collagen matrix, providing vital antioxidant protection from ageing free radicals and can enhance immune protection. Taking vitamin C with Correxiko collagen powders can increase the absorption rate of the collagen and lead to faster results.
During stressful winter months, we are more susceptible to colds and infections. Vitamin C and antioxidants bolster our immune response, helping us ward off illnesses and recover faster when we do fall ill. Correxiko raw vitamin C and a diet rich in antioxidants is a wise strategy to combat free radicals, promote better skin health, and strengthen immunity, especially during the challenging winter months. Taking a vitamin C supplement as part of your daily routine can better equip your body to face seasonal challenges and improve overall health.
READ MORE ABOUT VITAMIN C
How can Correxiko Raw Vitamin C aid your skin and health this winter?
Correxiko RAW Vitamin C ingredients and benefits:
L-ascorbic acid is the chemically active form of Vitamin C. It is a water-soluble vitamin and a powerful antioxidant.
Benefits: It helps the body form and maintain connective tissue, including bones, blood vessels, and skin. It also aids in iron absorption, reduces the severity of cold symptoms, and provides antioxidant protection against harmful radicals that can damage skin cells.
Acerola is a fruit that is native to tropical regions of the Western Hemisphere. It's known for being extremely rich in Vitamin C, often more than oranges or lemons.
Benefits: Besides its high Vitamin C content, Acerola contains other vitamins, minerals, and antioxidants. It boosts the immune system, aids skin health, and has anti-ageing properties.
Amla Berry, also known as Indian Gooseberry, is a fruit used for centuries in Ayurvedic medicine.
Benefits: Amla is packed with Vitamin C and is rich in antioxidants. It promotes collagen production for skin health, fights against free radicals, and boosts immunity. Traditionally, it's also believed to have hair and digestive benefits.
Bioflavonoids are a group of plant compounds that are often found in fruits and are especially abundant in citrus fruits. They are believed to enhance the absorption and therapeutic action of Vitamin C.
Benefits: They have antioxidant properties and are believed to enhance the action of Vitamin C in the body, providing better immune support. Bioflavonoids can also support blood circulation and reduce inflammation, which can be beneficial for skin health.