Correxiko Blog
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Why collagen is your perfect workout partner to achieve great results
Whether your favourite fitness routine is a high-intensity workout, weight training, jogging or soothing yoga stretches, partnering your workout routine with collagen is always a great plan. And here’s why.
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The Dynamic Duo: Correxiko Collagen Peptides & Fibroblasts in Repairing Sun-Damaged Skin
Sun-kissed skin might look radiant for a while, but prolonged exposure to the sun can cause skin damage. Thankfully, our skin has its superhero - fibroblasts – working...
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Strawberry & Chia Breakfast Pot
This gorgeous breakfast pudding is a great way to start the day. The strawberries are packed with vitamin C which is a powerful antioxidant that protects the skin...
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Bloat-free Paleo Bread
This bread is a great addition to normal bread because it is gluten-free. Gluten is the protein found in wheat, barley and rye which can be quite difficult...
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Become a Sleeping Beauty—Four Simple Ways to Improve Sleep
Having a bad night's sleep is horrible. It messes with everything from the appearance of your skin to your mood, concentration levels...
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Smoothie Recipe: Destress
Beets are a good source of potassium, a mineral and electrolyte that helps nerves and muscles function properly. Beetroot contains D Ribose – a sugar molecule which helps...
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Stop the clock. Five big beauty benefits of Vitamin C to slow down ageing.
Vitamin C is one of the most valuable beauty nutrients we can include in our diet to maintain healthy, glowing skin. A vitamin C deficiency can change a...
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The Secret to Luscious Locks: The Top 5 Supplements for Healthy, Gorgeous Hair
We want you to look and feel your best, whatever life stage you are at. If you’re someone who’s struggling with hair...
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Victoria Beckham's morning health & fitness regime
Famous for her career in the British girl band The Spice Girls and more recently for her clothing and makeup collection, Victoria has always been highly regarded as...
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Unlocking Radiant Skin: the transformative power of collagen powder
Skin conditions can significantly impact our self-confidence and overall well-being. From troublesome acne and persistent eczema to premature ageing signs like wrinkles and sagging,...
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Smoothie Recipe: Hormonal Balance
Here's a fabulous recipe from nutritionist, Rosie Millen for hormonal balance. Hormonal imbalances occur when there is too much or too little of a hormone in the bloodstream. Because of...
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Boost Your Gut Health While Travelling: The Power of Probiotics and Prebiotics
Planning a holiday abroad is an exciting time filled with anticipation and adventure. However, it's not uncommon for our digestive system to experience some discomfort during travel. The...
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Not all collagen is created equal
We have been made aware of an Instagram reel containing information on marine collagen and why not to take it. Having had questions from our loyal community, we wanted to...