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The Science Part

What is the difference between hydrolysed collagen vs collagen peptides?

By Saleh Galiwala December 02, 2020 | | 0 comments

There is no difference between the phrase ‘hydrolysed collagen’ and ‘collagen peptides’ when the terms are used to describe a collagen product. However, to be specific, ‘hydrolysed collagen’ explains that the collagen has gone through the hydrolysation process, and ‘collagen peptides’ are the ‘end product’, once the process is complete.

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What are the top 5 foods high in collagen?

By Saleh Galiwala December 02, 2020 | | 0 comments

Fish is a great source of dietary collagen - but don’t forget the skin which contains a high concentration of Type 1 collagen! Collagen is also found in the connective tissues of animal foods, such as, chicken, beef and pork. Bone broth may be useful to provide some additional collagen...

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Does bone broth give you collagen?

By Saleh Galiwala December 02, 2020 | | 0 comments

Yes, but ……. there is no scientific evidence to back up any claims that collagen from bone broth may provide the benefits you get from hydrolysed collagen powder. There will be some collagen in bone broth, but this will likely vary a great deal from broth to broth. Also, the...

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Collagen powder or pills, which is better?

By Saleh Galiwala December 02, 2020 | | 0 comments

Hydrolysed collagen powder is immediately ready to be absorbed and utilised by your body, whereas taking the same product in pill form means that it may take a little longer for the capsule to break down and release the collagen into your body. Essentially, it is personal preference which you...

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Are there any side effects from taking collagen?

By Saleh Galiwala December 02, 2020 | | 0 comments

Great news – when research studies evaluate the positive effects of collagen, they also find out how well the product is tolerated and if there are any side-effects. Researchers, Juher and Pérez (2015), collated information from approximately 60 studies where people took daily oral collagen peptides. They recorded feedback from...

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Tips on how to add collagen powder to your everyday routine

By Saleh Galiwala December 02, 2020 | | 0 comments

At Correxiko, we really want you to gain the maximum benefits from taking our collagen. This means taking it on a daily basis. The best way to do this is to set a daily routine so that taking your collagen intake becomes a “healthy habit”. You should decide the best...

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What is collagen powder and how does it differ from liquid collagen?

By Saleh Galiwala December 02, 2020 | | 0 comments

Correxiko’s collagen powder is hydrolysed, meaning that it’s broken down into its constituent amino acids, which are the essential building material to renew cells throughout the body. The powder can be kept on your kitchen counter as a reminder to take it every day. There is no need for refrigeration....

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Can you take collagen powder during pregnancy?

By Saleh Galiwala December 02, 2020 | | 0 comments

Peptide collagen powder is safe to take during pregnancy. However, when it comes to marine collagen, it is recommended to only use brands of marine collagen that have been tested for toxins and are deemed safe. This is important because marine collagen is sourced from fish and fish products can...

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What else is added to the collagen powder?

By Saleh Galiwala December 02, 2020 | | 0 comments

Correxiko marine collagen is 100% marine collagen peptides from wild-caught cod, haddock and pollock. Sourced from wild caught deep sea fish from pristine Canadian waters (not farmed). Unlike many other collagen products, Correxiko’s collagen powder has no added flavours, sweeteners, additives, bovine or porcine ingredients. It’s gut friendly, paleo, keto,...

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Do you need to take collagen daily?

By Saleh Galiwala December 02, 2020 | | 0 comments

The short answer is yes. Nearly all of the research studies examining the effectiveness of taking oral collagen peptides, recommend taking collagen on a daily basis. Studies discussed earlier in the FAQs provided “gold standard” evidence that collagen reduces the visibility of aging, improves bone and joint health and supports...

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How should I use the collagen powder?

By Saleh Galiwala December 02, 2020 | | 0 comments

Collagen powder can be taken morning or night, on an empty stomach or after a meal. Mix 2 - 4 rounded tablespoons in water, juice, coconut water, smoothies or in a warm or cooled herbal tea

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How much collagen should I take?

By Saleh Galiwala December 02, 2020 | | 0 comments

Science tells us that we need to take up to 10g of collagen peptides per day to gain maximum benefits. Collagen researchers have used between 2.5g and 10g of daily collagen in their investigations and have found positive effects at these levels. Positive effects on skin elasticity were found at...

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